Well, I have stuck to the diet like glue so far. The formula really does take away the hunger, and the cravings. I was constipated for the first few days, but then everything regulated and now I am normal again. I am wondering if the formula with my pain meds are what is constipating me as much as it did, I guess I will find out soon enough, and I will have to take a stool softner so I dont get so constipated. Drinking enough water is not a problem, but I think I am going to have to not drink so much at once because I get an over full feeling a little bit after I drink a full glass of water. I have been mixing 2 full doses at a time, with one package of sugar free lime jello and one serving of sugar free drink mix, the walmart generic single serving things, and it tastes just like key lime pie. I eat 1/4 of the mix at a time for breakfast and lunch with a piece of fruit, and it fills me up completely, with no cravings at all. Then I eat a very light dinner and I am good. I have not weighed myself yet this week, but I know I am losing because my pants are getting too big! This formula is making the diet very easy so far, and that combined with daily exercise seems to be working. I will weigh myself on sunday, and let you all know the results.
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